Pizza has always been a widely popular food, but despite consistently ranking first on people’s favourite foods list, it is often grouped in with greasy fast foods. The media often paints pizza in a negative light, particularly for health-conscious eaters watching their calorie consumption.

According to diet fads and experts, eating nice pizza must be done in moderation, but findings have shown that having another piece is better for you than you know.  Whether you prepare this meal yourself or order it from your favorite pizza restaurant, you decide which ingredients are provided. You may ask specific ingredients from Fernando’s Pizza restaurant and specify whether you want them in greater or smaller quantities. The combinations are endless, and you may mix and match any fruits, veggies, or meats on the menu. Don’t forget to ask about crust alternatives to ensure that your pizza remains healthful for which we also recommend this post named pizza hut hand tossed vs pan.